These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Chef Roy Choi is proving that healthy food doesn't have to mean bland food. On Tuesday, Choi stopped by "Good Morning America ...

Ed McCaffrey, a Super Bowl champion, raised four sons who excelled in football by prioritizing academics, resilience, and ...

Democrats are seizing on member stock trading to hammer the GOP after public disclosures revealed Rep. Marjorie Taylor Greene ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, ...

As Bowser marks her 10th anniversary as mayor, this annotation of portions of her first State of the District speech examines ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You don’t need any protein powder to help make this a high-protein dessert, only one staple, protein-packed ingredient (that we turn to again and again): cottage cheese. If you have protein goals ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

The Pima County Fair adds chocolate-covered strawberries to the menu, three new rides on the Midway and a mix of rock, rap, country and Latin to its concert stages.

Recipe kits, pre-made meals and diet dishes for every taste - From boxes to meat and cheese hampers, Abha Shah rounds up the ...