Whether your vacation plans involve a romantic getaway to a faraway locale or just a summer visit with the grandkids, odds ...

Why Granola Often Isn’t as Healthy as You Might Think. Dahlia Marin, RDN, a registered dietitian and CEO of Married to Health ...

Jabri Thompson was a very healthy 10-year-old girl. Two months later, she was on the heart transplant list. “She went to ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

A new study suggests that skipping certain plant-based foods could quietly raise your risk of heart disease and type 2 ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...

Although this might not cover your whole list, shopping on the perimeter will create a great healthy base for ... Include the foods that prevent heart disease and try these tips the next time you go ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...