Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Maintaining a healthy diet can help us feel better in the long run, and it could even add a few years onto your life ...

Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Leading experts and researchers have highlighted how three types of food could increase someone's risk of developing high ...

TomTreyCo McDonald's will hold a Mom's Day Fundraiser on May 8. A Dancing for Diapers fundraiser will be June 20 at La ...

NHS GP Dr Amir Khan, known for his appearances on Lorraine and Good Morning Britain, has shared a list of five simple habits ...

Mount Sinai researchers studying a type of heart disease known as hypertrophic cardiomyopathy (HCM) have calibrated an artificial intelligence (AI) algorithm to quickly and more specifically identify ...

Hygiene officers found a poor level of cleaning and a number of gaps and holes in the walls around the kitchen area ...

While those diagnosed with diabetes must monitor their blood sugar levels, this is a number we should all keep an eye on.