According to Kieran, Zone 2 training plays a critical role in building the aerobic base needed for sustained performance.

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?

Erika Brigman can walk once again without a crutch or assistance after enduring a head-on collision with a drunk driver in ...

A study led by bioengineers at the University of California San Diego sheds new light on how a type of heart valve disease, called aortic valve stenosis, progresses differently in males and females.

A new study found that childhood cancer survivors are nearly 3 times more likely to develop aging-related diseases compared to the general population.

Nothing to trade in? Samsung's also offering $230 of instant credit and phenomenal deals on accessories when you buy the ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

Taylor Swift won Tour of the Century at the iHeartRadio Music Awards earlier this week, and fans are convinced Travis Kelce filmed her speech. The evidence? What appears to be reflection bouncing off ...

Education Secretary Linda McMahon called the action ‘history making.’ But CT officials said it was ‘reckless’ and ‘kids will ...

The city is starting the approval process to change land-use rules and allow for larger development in Jamaica.

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any fruit. When unripe, it has a consistency similar to that of chicken or pork ...

Exclusive: Newcastle United hero Dan Burn has got his first England call up - it was under another Geordie at Birmingham City ...