Q I am feeling stress and anxiety about a lot of things right now. I find myself chowing down snacks and my comfort foods ...

Reaching out for an ice-cream on a tough day? Hold that thought (though we get you, really). How about something that won't ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Officials in Arkansas and Indiana moved Tuesday to ban soft drinks and candy from the program that helps low-income people pay for groceries.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Sanders makes a move to open up one hot food to SNAP recipients, while banning food assistance from covering junk food.

Trump has already enacted a 10% blanket tariff, with more reciprocal tariffs planned. Both of these will pass costs on to ...

Longtime “Wheel of Fortune” co-host Vanna White has a few tricks up her sleeve when it comes to maintaining her looks while ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

One of the two Arizona junk food bills backed by Health Secretary Robert F. Kennedy Jr. is now law. The other one could be ...

For someone trying to break the emotional eating habit, try experimenting with more nutritious snacks first and see how that ...