Princess Kate enjoys this food but it’s one that is notorious for being a “love it or hate it” meal. The princess is a keen ...

The Arizona Healthy Schools Act officially banned ultra-processed foods from being served or sold in public schools.

A new study has revealed a concerning shortage of vitamin C across the UK. Figures revealed nearly a quarter of adults and ...

A healthy brain is the foundation of a vibrant life. This article delves into the grocery shopping habits of a neurologist who prioritizes cognitive well-being. Discover the nine key food items this ...

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It is high in water content and keeps you hydrated in peak summers and also keeps gut health healthy because it has fiber. It ...

Making six specific changes to your diet could extend your life expectancy, research has shown. Purposefully adding and ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

3. Apples: Apples are known as “nature’s toothbrush” due to their texture, which stimulates gums and removes plaque. Eating an apple after meals can help keep your teeth looking white and healthy.