Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

These 5 healthy and nutritious oatmeal snacks are perfect for any time of day—whether you're looking for a post-workout ...

This simple homemade granola recipe is the perfect way to enjoy a healthy and satisfying breakfast or snack. Made with pecans, almonds, cranberries, and sunflower seeds, it’s full of crunch and ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

With quinoa’s popularity skyrocketing over the years due to its numerous health benefits, preparing this mouthwatering snack ...

There's always one kitchen gadget you can count on when you want your meal to be as easy as ordering takeout, yet way ...

as chopped grapes can smash and make a mess easier.) Here, a healthy travel snack that’s particularly tasty when in season.

Creating your own “food rules” can be a powerful way to make nutritious eating decisions a lot more easily. Here are some to ...

If you’re planning on packing non-solid foods in your carry-on – like jam, pudding, yogurt, peanut butter, chocolate spread, ...

Make a delicious, healthy snack with just three ingredients. These easy snacks are the perfect option when you need an afternoon pick-me-up or need to satisfy a late night craving. Whether it's a ...