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Adha, is a festival that goes beyond the symbolic act of sacrifice. It embodies the spirit of togetherness, generosity, and ...

News, notes, recommendations and more from around Santa Cruz County food & drink via Lookout correspondent Lily Belli.

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

Vegetable appetizers for a party are the perfect way to kick off any gathering with fresh, vibrant flavors that everyone can ...

With just 80 calories and 12 grams of protein, this quick, inexpensive snack helps curb cravings and balance blood sugar.

Dr. Joseph Salhab, known as Dr. GI Joe, recommends several snacks to maintain a healthy liver. His suggestions include lime with watermelon, sourdough with avocado, kimchi with sweet potato ...

as well as containing a healthy dose of vitamin C to support your immune system. Strawberries are also low in calories so they're a great, sweet option to enjoy on fasting and non-fasting days.

By steering the Easter focus to protein and calcium-rich eggs for healthy ... kids eat or drink something sugary, it puts their teeth under attack. You can limit this by keeping sweet treats ...

For a healthy lunch, Feller empties the pre ... you’ll be a farty mess!’” “This is a sweet breakfast treat for my kids,” Feller says — emphasis on treat. “The box lasts maybe two ...