Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Nearly all users in the CRN survey (91%) said supplements are essential to maintaining their health—which is why it’s so ...

A promising 2018 study on mice showed that administering the drugs led to improved physical function and an extended lifespan ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

The FDA is already limited in policing claims of health benefits by makers of supplements and herbal remedies — a $70 billion ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Uncover the real impact of brain supplements on memory focus and mental clarity Explore science-backed strategies for ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

Sharon L. Kolasinski, MD, chief of the Division of Rheumatology at Penn Presbyterian Medical Center and a professor at Penn Medicine agrees. Research on MSM has only shown that the supplement has a ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...