While a balanced diet is the foundation, many dietitians agree that the right supplements can play a key role in supporting ...

Nearly all users in the CRN survey (91%) said supplements are essential to maintaining their health—which is why it’s so ...

A promising 2018 study on mice showed that administering the drugs led to improved physical function and an extended lifespan ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Uncover the real impact of brain supplements on memory focus and mental clarity Explore science-backed strategies for ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's ...