Back pain affects more than 80 million people in Europe and is the most common cause of disability. If the pain persists for ...

Low back pain is the most prevalent musculoskeletal condition worldwide and is closely tied to the progressive degeneration ...

The research also points to the benefits of a Mediterranean diet for bone health. This diet, rich in summer salads, green ...

Charlie gets support from the Children's Miracle Network, and we are raising money for CMN during our annual telethon.

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

In a culture that tends to equate fitness with appearance, glutes often get more attention for how they look than for what ...

Sitting in front of the computer — and staring straight into its glaring screen — for long hours makes you prone to developing bad posture that leads to strained eyes, constant headaches, neck and ...

When we are constantly looking at our phones, the natural curve of the neck changes, putting extra strain on the spine. This posture can lead to pain, stiffness, and even long-term damage to the ...

Here’s how it happens, and how to reduce your risk. A healthy spine has an elongated s-shape, so a curve in the upper spine is completely normal. But when that curve becomes exaggerated and ...