A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core muscles, and practicing good posture, you can protect your spine from ...

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

Investigating the Supernatural Miracles, a new documentary from journalist Billy Hallowell and CBN, gives an in-depth look at ...

The next time you are seduced by a luxury couch, remember that beautiful isn’t always best. Spare a thought for your spinal ...

Begin with short standing sessions and gradually increase the duration. Use an anti-fatigue mat to improve comfort while ...

"I wanted to create a modified toothbrush design that would eliminate the need to bend the arm or head during the brushing process to help prevent pain in the back," said an inventor, from Grand ...

Discover why exercise offers health benefits for naturally thin people beyond weight management, from heart health to stress ...

As vertebrae compress and the spine curves, your abdominal organs have ... the most definitive early warning sign of osteoporosis. Healthy bones should withstand everyday accidents without breaking.

Parkinson's disease patients and advocates are marking Friday as the start of a new era for treatment of the illness as a ...

Have you ever woken up feeling more tired than when you went to bed? Or experienced back pain that lasts for days or even ...

1. Lie faceup on an incline bench and hold dumbbells over your chest with an overhand grip. 2. Bend your elbows to lower the ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...