A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core muscles, and practicing good posture, you can protect your spine from ...

Begin with short standing sessions and gradually increase the duration. Use an anti-fatigue mat to improve comfort while ...

"I wanted to create a modified toothbrush design that would eliminate the need to bend the arm or head during the brushing process to help prevent pain in the back," said an inventor, from Grand ...

Discover why exercise offers health benefits for naturally thin people beyond weight management, from heart health to stress ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

The firm launches its new Colombian shapewear for natural figures with next-generation compression shorts. The Firm Control Bodysuit with ...

Foam rollers help boost mobility and alleviate muscle pain. We put 12 products to the test to find the best foam roller for ...

No need to count sheep! These best king-size mattress picks will have you sleeping like a baby in no time. Are you losing ...

Two parents have accused a private school in the Arepo area of Ogun State of carrying out unauthorised incisions on their ...

Answering an ask for accessible gardening tools for people over 50, long-term gardener Sue Mazer, 54, suggested this ...

In vertebrates, the skeleton of different regions of the body arises from different precursor cells. Researchers at the ...