But the devil’s in the details, specifically the direction of that curve. Imagine looking at someone from behind. In a healthy spine, the vertebrae stack neatly in a straight line from the neck ...

Jakub Mesinovic, Deakin University and David Scott, Deakin University As we age, it’s common to notice posture changes: ...

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

Proper sitting and standing are not the only ways to achieve good spine (and overall) health. Here are the ways to achieve ...

Here’s how it happens, and how to reduce your risk. A healthy spine has an elongated s-shape, so a curve in the upper spine is completely normal. But when that curve becomes exaggerated and ...

During this operation, the small bones of the spine that are curved will be fused ... it’s important to stay fit and maintain a healthy weight at every age. Activities like running, walking ...

Scoliosis, a condition where the spine curves sideways, affects nearly 2% of people worldwide and it often develops during ...

Here's how it happens, and how to reduce your risk. A healthy spine has an elongated s-shape, so a curve in the upper spine is completely normal. But when that curve becomes exaggerated and fixed ...

Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.

Here’s how it happens, and how to reduce your risk. A healthy spine has an elongated s-shape, so a curve in the upper spine is completely normal. But when that curve becomes exaggerated and ...