When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Creating a healthy grocery list for weight loss can feel a bit overwhelming ... So, before Hers dives into its grocery list ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to up your intake.

A new study has found swapping snack foods for pecans improves cholesterol ... that suggests polyphenols support a key factor in healthy blood vessels called endothelial function.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

"More intake of healthy plant-based foods, less intake of unhealthy plant ... The pooled datasets included 55,000 adults from the U.K. Biobank (UKB) between 2006–2022, 18,000 U.S. adults from ...

Creating a healthy grocery list for weight loss can ... So, before Hers dives into its grocery list of foods to eat when trying to lose weight, here are some simple tips to get you ready.

At Second Harvest Food Bank of Central Florida, the eight-person team of instructors leading the SNAP Ed program — a USDA-approved nutrition curriculum — stay busy conducting more than 1,100 events ...

We're not saying you should skip the Easter candy this year — just be mindful about how much of it you consume.