According to a study in Food & Function, not so much. In fact, blending a banana with berries can decrease that smoothie’s ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

Beat the summer blues with these quick and refreshing wellness beverages that are perfect for any time of the day. From mango ...

From fibre-rich oatmeal to omega-3-packed smoothies, these meals are designed to nourish your heart and set a positive tone ...

US yoghurt maker Chobani has acquired plant-based smoothie startup Daily Harvest as part of a move into the frozen ready meal ...

Purple Carrot Juice has anti-inflammatory properties and is rich in antioxidants. It soothes the gut and supports digestion, ...

"Blend leafy greens like spinach or kale with cucumber, celery and a little ginger. It is nutrient-dense and ...

When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't ...

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

Whether you eat avocado raw or as a smoothie, its consumption will provide you with all the essential nutrients. If smoothies ...