Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

By incorporating a mere two to three drops of blueberry seed oil into your smoothie, you can amplify its antioxidant ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Residents of Flower Mound and surrounding communities can now experience a transformed Smoothie King. Under new ownership, ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

These new snack offerings also enable it to target new customers. It can reach customers at a “quick breakfast, afternoon ...

This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...

Smoothies are not just a quick and nutritious option; they can also be your best friends in balancing hormones, which is key ...

The immune-enhancing benefits of honeysuckle oil can supercharge your morning routine, helping you stay healthy during cold and flu season. By simply adding three drops of honeysuckle oil to your ...

Nutrition plays an important role in your workout performance so you must make sure you're eating right before exercising.

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Following their immediate success opening and operating a small smoothie café in a fitness center in Auburn, Maine, friends BJ Grondin and Jeremy and Maygan Callahan started thinking bigger and are ...