Self-esteem is the cornerstone of emotional well-being for anyone, and for kids, it's crucial for healthy and balanced ...

She previously served as Baltimore’s health commissioner. Dr. Leana Wen: This is a longitudinal observational study, meaning that researchers followed the same group over time and studied self ...

This resilience creates a buffer against the potential long-term effects of stress on mental health. Self-esteem and confidence also flourish with improved emotional wellness. Understanding ...

Feel like you’re not enough? That’s your inner critic lying to you, trying to convince you of a false narrative. Discover how ...

On the occasion of World Health Day, actor and musician Shruti Haasan has shared her unique take on self-care, encouraging individuals to find what works for them rather than conforming to set ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 low calorie recipes for your next nutritious lunch option.

April 11, 2025 • Mental health therapists at Veterans Affairs should begin sessions with patients saying they are in a shared office space, a memo obtained by NPR says. Trump's back-to-office ...

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue living a dynamic, active lifestyle. This article provides an in-depth ...

March 26, 2025 • As the U.S. health system grapples with new outbreaks and the risk of old diseases making a comeback, we're looking to the past to inform how people in marginalized communities ...

Exposure to Wildfire Smoke Linked With Worsening Mental Health Conditions Apr. 4, 2025 — Exposure to fine particulate air pollution (PM2.5) from wildfire smoke was associated with increased ...

Researchers have now created a landmark atlas of how healthy ... Disordered Eating and Certain Foods Linked to Higher Risk for Urinary Incontinence in Middle-Aged Women Feb. 13, 2025 — Eating ...