Getting stuck in a cooking rut often means reaching for the same ingredients without realizing healthier — and just as tasty ...

Celebrate Chaitra Navratri 2025 with light, nutritious fasting foods like sabudana, kuttu, and fruits to stay energized while ...

Riced cauliflower is a popular rice alternative for those following low-carb diets. This rice alternative is made by pulsing chunks of raw cauliflower in a food processor until it takes on a rice ...

Straws may be considered a small thing in daily life, but they touch the world so much. Now that plastic pollution is making ...

Touted by Paris Hilton, Jennifer Lopez, Kim Kardashian and Billie Eilish, prebiotic sodas like Poppi and Olipop have gained a widespread following over claims they are healthy alternatives to ...

And so, according to experts, it is a great idea to swap rice for alternative healthy choices like many whole grains that add variety to your diet. A few of these are: Quinoa is a seed and has a ...

Are you tired of potatoes and looking for an alternative to grains or rice? Your choice should be quinoa. Known simply as ...

This information is sourced from the Healthline’s website. However, it is advisable to consult a healthcare professional for personalised advice.

A Crock Pot, also known as a slow cooker, is a fantastic way to make flavorful foods with minimal effort – especially soups ...

These delicious cast-iron skillet recipes are lower in carbs, calories, saturated fats and sodium to support healthy blood ...

Another sign you aren’t eating enough fiber? Uncomfortable digestive symptoms like cramping, bloating and gas can be a red flag, said Ben-Asher. “Dietary fiber helps maintain a very, very healthy ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...