Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

ANN ARBOR, MI - I know. I know. Algae smoothie may not sound the greatest. It’s not only healthy - it boasts 60% protein ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Healthy protein-rich snacks can include almonds ... While it’s usually recommended to get your protein from whole food sources, protein shakes make for an easy snack that will add protein ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

One common myth is that green smoothies can double as complete meal replacements. While they are loaded with vitamins and ...