The rule of thumb? For a product (such as bars, bites or anything else promoted as ‘protein-rich’) to fit that bill in a ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Do dishes made of algae or insects have a chance of finding a place on our tables as alternative protein food (APF) choices?

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

Fact checked by Nick Blackmer In a review of over 1,600 protein bars, many were actually low in quality, digestible protein.Bars are also often highly processed and may have lots of added ...