Keep reading to discover snack ideas for UC. Greek yogurt is a great ... that people with IBD may not produce as much of this gut-healthy fatty acid. To make this snack, mix 1 can of chickpeas ...

Welcome to my creative kitchen! Here, I share how to make delicious homemade recipes—from freshly baked bread, cakes, and cookies to savory dishes like pizza, empanadas, and more. I love experimenting ...

Snack time doesn’t have to be boring—or expensive! In this video, I’m showing you 3 fun and frugal snack board ideas for kids ...