Researchers developed a machine-learning algorithm to accurately predict free sugar content in packaged foods globally. The ...

Affordable, healthy options for when you’re feeling snacky. Snacks are a convenient way to satisfy cravings, but they’re also ...

17% of consumers prioritize fiber content, while healthy fats and vitamins & minerals ... Americans overwhelmingly prefer pre-packaged snacks, with 69% saying they choose convenience over homemade.

Grabbing packaged snacks and meals is quick and convenient ... which can lead to weight gain and an increased risk of diabetes. Even healthy-sounding products like deli turkey and packaged ...

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Hello! Ready for Saint Patrick’s Day on Monday? Over here, we’re writing about healthy ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost.

They’re high in protein, fiber, healthy fats, vitamins and minerals ... Red flags: Excess sodium: Like many snack foods, packaged nuts can be a salt bomb. Look for varieties that are either ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Starting in April 2025, food manufacturers need to use the updated "healthy" label if their products ... and checking the Nutrition Facts label on packaged foods. This is a step forward from ...

While nutritious whole foods are the best options, sometimes the most convenient or satisfying option is a packaged ... and an optimal snack. They’re high in protein, fiber, healthy fats ...

Busy parents know how challenging it can be to juggle kids, work, and school. So it's nice and easy just to grab packaged ...

Grabbing packaged snacks and meals is quick and convenient ... which can lead to weight gain and an increased risk of diabetes. Even healthy-sounding products like deli turkey and packaged ...