To be considered healthy, products must now contain a certain amount of key food groups, such as whole grains, fruit, ...

In a world that’s becoming more health-conscious and environmentally aware, making smarter decisions in our kitchens starts with the ingredients we use. Among these, bulk oats have become a staple in ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

Meats including burgers, sausages, and chicken nuggets can be bad, and are more processed than simply eating a cut of meat.

‘Months of consuming just ultra-processed foods is likely to lead to weight gain, fatigue, and damaged gut health — as UPFs ...

Meet the expert: Francisco Lopez-Jimenez, M.D., a cardiologist at the Mayo Clinic ...

Queen Elizabeth II had a very busy schedule during her time as monarch and needed a good breakfast to set her up for each day ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

A mix of nuts, seeds and dried fruits. Its portable, non perishable and rich in healthy fats, fiber and protein. Go for ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...