Dietitian Susie Burrell shares the 'healthy' foods that are deceptively bad for you. Here's why you'll never find them in her ...

Consumers tend to believe that foods labeled as healthy will go bad faster than other foods, the study found, which could ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

Over the last 30 years, young diagnoses of the disease have shot up by 80 per cent across the globe, research suggests.

By studying Japan's approach, we can develop effective strategies for promoting healthy ageing and reducing the burden of ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Learn why you can trust us. If the term “healthy packaged snacks” sounds like an oxymoron, that’s because typically, it is. But if you’re trying to follow the Mediterranean diet ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...