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In general, it’s best to avoid foods high in salt, sugar, unhealthy fats, and preservatives. Limiting alcohol is also helpful ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

A report released Thursday said highly processed foods, exposure to chemicals and excessive use of prescription drugs are ...

Older Australians who eat a diet high in ultra-processed foods have an increased risk of depression, new research has found.

For packaged ... processed foods at a time is often easier than cutting out everything at once. The AMA recommends talking to a doctor or nutrition expert about building up healthy habits and ...

and the possible benefits of healthy eating habits, resulting in a shift away from traditional, sometimes less nutritious, snack options. Children's stomachs are smaller than adults', so they are ...

What foods do you snack on? The answer could have a significant impact on your health. The typical adult in many countries ... the metabolic benefits of your healthy meals, said Federica Amati ...

Even healthy-sounding products like deli turkey and packaged wheat bread can be heavily processed with many additives and too much sugar or sodium. Your best bet is to eat more whole foods.

What foods do you snack on? The answer could have a significant impact on your health. The typical adult in many countries ... the metabolic benefits of your healthy meals, said Federica Amati ...

The study, which surveyed more than 2,000 adults across the US ... is gradually reshaping the snack foods category. Packaged food companies that embrace healthy indulgence by offering products ...