People who cook at home eat higher quality food, consume fewer calories, spend less money on food, and have less weight gain over time than those who dine out a ...

Although there are some healthy packaged snacks with fiber, when you make snacks yourself ... but children's fiber requirements are different from those of adults and too much can cause bloating or ...

Hyderabad: The liver, the second largest organ in the human body after the skin, is essential for maintaining overall health.

EVEN HEALTHY SOUNDING PRODUCTS LIKE DELI, TURKEY AND PACKAGED WHEAT BREAD CAN BE HEAVILY PROCESSED WITH MANY ADDITIVES AND TOO MUCH SUGAR OR SODIUM. YOUR BEST BET IS TO EAT MORE WHOLE FOODS, ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

The potential dangers of these food dyes have been spoken about for years. Here's everything parents need to know.

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

the rise in e-commerce sales in the US is another significant factor supporting the sale of packaged food nationwide. Growing innovation in plant-based products, food packaging, healthy ...

Study: The risk associated with ultra-processed food intake on depressive symptoms and mental health in older adults ... processed meats, packaged bread, diet soft drinks, and packaged snacks.

Popcorn is a go-to snack for movie nights ... Recent studies and expert opinions reveal that packaged popcorn may come with hidden health risks due to harmful chemicals called PFAS.

Food companies have voluntarily consented to getting rid of the artificial dyes, Makary said, but there is currently no ...

Is yellow juice safe for kids Learn how tartrazine in packaged drinks may harm your child’s health and what parents should ...