COVER STORYLet’s face it: we’ve all been there—binge-watching a series at 2 AM with a bag of chips in hand, surviving on ...

The potential dangers of these food dyes have been spoken about for years. Here's everything parents need to know.

Breakfast is considered the most important meal of the day, but not all breakfast options are heart-healthy. While some may ...

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says a food item that many people think is healthy, is actually riddled with chemicals more often than not.

The good news is that Mother's Day gifts don’t have to be expensive; they have to be thoughtful. And if you’re looking for ...

Snacks fit into our contemporary way of living. Most of us know that crisps and chocolate bars are high in fat, salt, refined ...

NewZNew - Haryana emerges as model state for school-based health education: In an urgent yet hopeful call to action, noted ...