Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats. Look for unsalted and ...

Whole peanuts may have a more “natural” reputation, but nutritionally speaking, peanut butter isn’t the villain it’s often ...

Emerging research links emulsifiers—additives found in many processed foods—to gut inflammation, heart disease, and other ...

Two pediatricians urge California education leaders to take further steps to lower added sugar limits in school meals.

If you’re planning on packing non-solid foods in your carry-on – like jam, pudding, yogurt, peanut butter, chocolate spread, ...

The Madison County restaurant and eatery features a variety of healthy items, including cold-pressed juice, juice cleanses, ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Peanuts have several health benefits. From adding protein to fibre, it also provides essential vitamins and minerals to the ...

Incorporating snacks with potassium, protein and fiber like our Peanut Butter-Banana Cinnamon Toast can support healthy ...

Reach for one of these delicious, nutritionist- and chef-approved snacks instead—you’ll feel the difference all the way to ...

Nut butter and fruit toasts offer a quick and nutritious breakfast option , ready in five minutes, providing a balance of ...

Nut butter and fruit toasts make for a quick, nutritious breakfast option that can be made in five minutes. These toasts ...