Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Peanut butter filled recipes offer a fresh take on a favorite spread by combining a rich, nut-infused base with both sweet ...

Consumer Reports dietitian Amy Keating oversaw testing of 31 popular energy bars, checking nutrition and taste.

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40 percent of us eat them regularly, but new testing shows they might not deliver the boost you expect.

The key to choosing a healthy bar isn’t just looking at the calories – it’s checking what’s actually inside, like the added sugars and ingredients. The best options contain whole foods like nuts, ...

India's snacking habits are evolving in 2024, blending traditional ingredients with modern wellness trends. The resurgence of ...

The iconic chef suggests making her fruity cereal bars for "eating on the go," perhaps as a quick snack on a wintery walk. Mary's "foolproof" recipe combines a simple blend of flavours ...

In reality, this also meant cutting out most foods with added sugar as they were often UPF too because, sadly, the vast majority of cookies, cakes, biscuits and chocolate bars available to us in ...

Three blue and cream boxes of nut bars with a picture of the bar on front, surrounded by other boxes - ZikG/Shutterstock "My Mom Called It 'Potluck Deluxe' — And I Still Make It": People Are ...

Healthy nuts introduce flavor and crunch to both sweet and savory dishes—as well as other nutrients, including protein. “While all nuts provide a combination of protein, healthy fats ...

Remember Virgil’s advice to achieve wealth through health. It is never too late to implement a healthy lifestyle with nutritious food and daily exercise. Use the resources listed below to adopt best ...