Los Angeles Dodgers star Freddie Freeman is putting his money toward a cause that hits close to home. Freeman and his wife ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Alaya F shared the recipe for a nourishing drink that she enjoys every morning. It requires only 5 ingredients.

Sometimes you just need your breakfast light and quick. Thankfully, our banana chocolate smoothie is all that and nutritious ...

A mixer grinder for smoothies and shakes helps blend fruits, ice, and liquids easily. It has a strong motor, sharp blades, ...

These highly-rated breakfast recipes contain at least 6 grams of fiber and take no more than 15 minutes to make for a ...

Most people can absolutely eat kale every day. However, if you are on blood-thinning medications or have kidney disease, ...

These healthy breakfast ideas are nourishing, quick and full of flavor for a healthy start to the day, whether you're on the ...

Making a handful of cranberries a staple in your breakfast routine is one of the best changes you can make! Read ahead to know why!

2. Soaked Almonds and Walnuts: Take 4–5 almonds ( soaked) and 2 – 3 walnuts. Almonds are high in fiber, magnesium, and ...

I tried Splendid Spoon’s Five-Day Detox, despite swearing never to do a detox again. I was pleasantly surprised by the ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...