Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

Whether Dad is already a fitness enthusiast or needs a little extra motivation, these gift ideas will help put him on the ...

These healthy dinner recipes, like ground beef skillets and orange tofu bites, come together in just 30 minutes, so they're ...

If your goal is to eat healthier this summer, we’ve got you covered with numerous nutrition strategies in this week’s plan ... can elevate any dish, so healthy meals pack a flavorful punch.

The HHS Secretary holds controversial views on many topics, including vaccines. But some physicians welcome his focus on ...

Tsadakeeyah and Nasya Emmanuel will put their plant-based restaurant Majani on hiatus as they work to open the food hall and ...

We have put together a collection of easy dinners that will make your menu planning a breeze - at least when it comes to ...

Here’s a sample 3-day heart-healthy meal plan to help get you started. Keep in mind that this diet is not meant to treat pre-existing conditions that affect the heart, like heart failure.

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

They can help you develop a healthy low-carb meal plan that is high in fat but low in saturated fats, and which contains plenty of healthy foods such as low-carb veggies. Besides diabetes ...

When it comes to diets, people often gravitate toward those that feature a strict set of rules about what you can eat, how much, and at what time. A whole-foods diet is not like that. That’s ...