It's easy to be swept away by the latest diet trends and eating habits, which can become very frustrating to follow. However, if you look around the globe, you can find some easy and healthy tips to ...

Providing your family with well-balanced meals is one of the most essential steps towards ensuring a healthy lifestyle. The ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Researchers at Columbia University Irving Medical Center have identified the specific neurons in mice brains that tell them ...