Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy energy drinks on the market boast vitamins, are lower in caffeine ...

"I usually don’t buy food at Starbucks, but I will grab the packaged almonds or a KIND bar if I need a pick-me-up with my drink, since they both provide protein, fiber and healthy fat," Cecere says.

Many energy drinks have high caffeine and sugar content ... Energy drinkers should also look to food as a healthy alternative. “Energy comes from calories that we consume, and so energy should ...