When the mysterious deep space research vessel USCSS Maginot crash-lands on Earth, Wendy (Sydney Chandler) and a ragtag group ...

If you've ever been caught out by an unripe avocado, then you'll know just how frustrating it is. Luckily, there's a simple ...

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

Hepatologist Dr. Abby Philips debunks the “8 glasses a day” water myth and shares expert tips on how much you really need to ...

Starting your day with a walk is beneficial, but what you eat afterward is crucial. A banana and five almonds make an ideal ...

One easy way to start is to get into leafy greens; the diet suggests six or more servings per week. Instead of relying on ...

Even some fruit juices can contain a lot of sugar. Eating a lot of refined sugar and white flour can also increase your risk ...

The saltiness of the corned beef, the tanginess of the sauerkraut, the nutty richness of the Swiss cheese, and the creamy sweetness of the Russian dressing create a harmony that makes you close your ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, ...

While raw carrots are undoubtedly healthy, the claim that they can dramatically balance hormones might be a stretch.