What if dinner could be delicious, healthy, and ready when you are, without the 5:00 PM scramble? These seven slow cooker ...

Add herbs to your chicken like basil, rosemary, and marinate it for light and tasty chicken. In your chicken, add creaminess ...

These dishes are not only low in calories but also rich in nutrients, making them perfect for a healthy and satisfying lunch.

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Starting your day with a nutritious breakfast can keep your heart healthy and weight in check. Going for low-calorie options can keep you energized while not adding too many calories. Here are a ...

Ingredients: 1 cucumber (sliced), 1 cup cherry tomatoes (halved), 1/4 red onion (thinly sliced), 2 tbsp olive oil, 1 tbsp lemon juice, Salt and pepper to taste Instructions: Toss all ingredients in a ...

Try these low-calorie, guilt-free dishes and tips from dieticians for a festive feast Did you say healthy Vishu? Is there such a thing? Oh, we hear the groans. But before the weight-watchers ...

Try these 17 low calorie recipes for your next nutritious lunch ... making them a good choice for supporting weight loss and healthy blood sugar levels. This dish is also moderately high in ...

These 35 recipes? They’re putting in extra credit ... Perfect for grilling season, it’s easy to make and pairs well with just about any side. This healthy, low-calorie option is perfect when you want ...

Take 10 rice paper rolls/sheets, 100 grams thin rice vermicelli noodles, two sliced carrots, and two sliced cucumbers.