These chicken skewers is a great low calorie recipe for meal prep for the week. This healthy meal prep is loaded with flavor thanks to the grill, and it a low calorie recipe thanks to the veggies ...

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

get the recipe It's tempting to fall into the "low-calorie" means healthy trap. But Puttuck notes that while Call Me PMC-developed recipe is low in calories, she'd actually using it as a base and ...

That’s why we rounded up our favorite healthy dinner recipes. These have a balanced ... but they are high in fiber and low in fat, making them a great option for a healthy meal for weight ...

Most of her entrée recipes are in the ballpark of 350 calories per serving ... Spoon into the skillet, set over low heat, then slowly stir in the red wine a bit at a time to form a smooth ...

From low-carb breakfast recipes to high-protein breakfasts ... while the nuts and fruit provide satiating fiber and healthy fat. Two sources of protein (yogurt and eggs) will keep you full ...

Eating a heart-healthy diet doesn’t have to mean ... We’ve gathered five delicious and easy-to-make recipes low in saturated fat but high in nutrients and flavor. We define a low saturated ...

There's also little to no nutritional value with the calories in alcohol, and juice mixers can skyrocket your added sugar intake. Here are some recipes and mixes to turn to instead. Healthier ...