The study, which was published in Obesity Science and Practice, found that hitting a certain calorie count while adding ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

After suffering serious chest pains, a Rhode Island man lost 132 pounds by committing to a daily Chick-fil-A salad and ...

Blue Cross Blue Shield of Massachusetts, the state's largest health insurer, recently announced that it will roll back ...

The drug company Eli Lilly is suing four telehealth companies for allegedly selling copies made by compounding pharmacies of ...

These 13 tasty, dietitian-approved snacks curb cravings and support weight loss without tasting like cardboard.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Hey Y’all! In today’s video, I'm sharing quick and easy healthy snack ideas you can make when you haven't had time to meal ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Non-surgical weight loss treatments are becoming more accessible, effective, and more in tune with your body's natural ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...