Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Eat well and still enjoy every bite—sounds like a dream, right? With 25 inspired ideas, discover fun, stress-free ways to ...

Spa time is also a must at the Four Seasons Resort Scottsdale at Troon North, a hotel with a more serene vibe on the ...

THE viral Dubai chocolate bar has taken the UK by storm sending many chocoholics into a major frenzy. And to keep up with the ...

While the exam period is a stressful time for students and parents alike, looking after your nutrition could help boost ...

Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

The secret to aging gracefully might just be on your plate, according to Chef Ruben Molina and other nutrition experts.

BE ERGONOMICALLY CORRECT. The more effort you put into your gardening the more calories you burn. So go for manual clippers ...

Allergies happen when your immune system overreacts to things that are usually harmless to most people: dust mites, pet ...

If you are trying to get fit these days, or just generally trying to eat healthy, altering your complete taste palette seems ...

Maintaining a healthy diet can help us feel better in the long run, and it could even add a few years onto your life ...

Katarina Zimmer put vinegar to the test as a cleaning product and discovered a wide range of benefits, for people and the ...