Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Eat well and still enjoy every bite—sounds like a dream, right? With 25 inspired ideas, discover fun, stress-free ways to ...

Nutrition science is always evolving, but there are certain foods that consistently prove to be cornerstones for optimal ...

Spa time is also a must at the Four Seasons Resort Scottsdale at Troon North, a hotel with a more serene vibe on the ...

While the exam period is a stressful time for students and parents alike, looking after your nutrition could help boost ...

Glutathione might not be a household name like Vitamin C or calcium, but it’s one of the most powerful antioxidants your body ...

Talking about teeth doesn’t have to feel like a lecture or a dentist's checklist. We all know candy is bad and brushing is ...

Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

“We then always make sure to throw lots of garlic, bay and herbs into the water when we boil them and plenty of salt that ...

I go to an event this evening, have a couple of drinks, and then head back to my hotel. I call Rohit on video and tell him I wish he was here with me. I love him, I just don’t care about sex. I meet a ...

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...

The secret to aging gracefully might just be on your plate, according to Chef Ruben Molina and other nutrition experts.