These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Whether you eat avocado raw or as a smoothie, its consumption will provide you with all the essential nutrients. If smoothies ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good for you, they can be healthy.

Beat the summer blues with these quick and refreshing wellness beverages that are perfect for any time of the day. From mango ...

Half a cup of instant oats, one cup of milk, one cup of mango pulp, two cups of milk, one tsp of chia seed, and one tsp of honey.

Read on to see if smoothies are healthy for you, and what to consider before making your next blend. Plus, check out a few ...

What if you’re a smoothie newbie who wants to make your own green ... Photos Courtesy of Mike Hoskins I’d never made a healthy smoothie before. Smoothies are generally good for your health ...

You either skip breakfast entirely or opt for a fast food meal -- and if you do that your healthy ... your smoothie in a Mason jar Safety first: Before using the Mason jars, check to make sure ...

As the actor celebrates her 58th birthday today, we bring you her old video shared on YouTube in 2023, where she revealed the ...

Healthy and satisfying, this smoothie bowl has everything you need to start your day off right! Place 1/3 cup coconut water and frozen pineapple chunks in blender jar. Blend until smooth.