Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says Louise Pyne ...

Veggies are low-calorie, full of fiber, and packed with vitamins. Pair them with hummus for a boost of protein and healthy ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

Reviewed by Dietitian Maria Laura Haddad-Garcia With meetings, appointments, sporting events and trips, it’s easy for ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

While she admits to only being able to boil an egg for her pet dog, Lily, Zeenat Aman says she follows a philosophy passed ...

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If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Regardless of what you want to air fry, this 9-in-1 5-quart air fryer from Cosori is now just $80 ahead of the big game.