Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

Healthy and HIGH PROTEIN tuna and oatmeal patties (tuna cakes) recipe. Really easy to make, good for lunch, breakfast, snack ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Microwave magic turns fresh apple into a gooey, cinnamon-laced base, topped with a soft, protein-rich crumble and finished ...

From moong dal cheela to oats with nuts and seeds, know these easy meals that are packed with protein and fibre.

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Created by nutritionist, each one has over 30g of protein – the ideal level for feeling full and avoiding energy crashes.

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into ...