In this healthy ground beef and potatoes recipe, ground beef and potatoes are paired with colorful veggies, including kale, tomato and peppers. Everything is cooked in one skillet, which allows ...

1. Soak cashews in hot water for 2 hours. 2. Blend them with 2 cloves of garlic, 1 tsp fresh lemon juice, salt, pepper and a ...

But: “I also love a burger when ... smoked salmon. The recipe swaps turf for surf, delivering close to 60 grams of muscle-building protein and a strong dose of heart-healthy omega-3 fatty ...

I’ve been searching for more Paleo recipes to add to my rotation, and after putting together a list of Paleo chicken recipes, ...

Robert Irvine has been enlisted to overhaul the dreary mess hall menus that drive many soldiers to less-healthy choices.

My husband and I have been on the hunt for easy weeknight dinner recipes that are fast, at least semi-healthy, and will be ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

If you’ve ever spent time pondering what to do with that can of beans in your pantry, you’d be better off wondering what you ...