Addiction recovery is a highly individualized journey that involves much more than simply stopping a habit. Whereas therapy ...

We spoke with TV doctor Dr Hussain Al-Zubaidi, a GP with expertise in lifestyle medicine, to find out why cementing healthy habits in midlife ... amount of activity to activities which you already ...

On this Earth Day, doctors want you to be aware of healthy habits that can also be good ... like gardening or even planting trees. These activities can promote physical and mental health.

However, now they understand that daily mobility is the secret to a healthy ... one of the simplest but most powerful habits as it helps with digestion, recovery, fat loss, and mental clarity.

Instilling healthy habits early can help protect children ... Excessive screen time, especially prolonged near-work activities, has been linked to an increase in myopia. Studies show that ...

Research shows Helping children develop healthy habits at a young age can help lower their risk ... Parents should help their children figure out safe physical activities they enjoy and support their ...

so make sure you continue to make time to include your new healthy habits into your everyday activities. This could be as easy as laying out your gym clothes the night before a morning walk or having ...

With prolonged periods of inactivity during lockdowns and increased reliance on screen-based activities ... By fostering healthy habits early, parents can ensure their children grow into healthy ...

so make sure you continue to make time to include your new healthy habits into your everyday activities,” said Dr. Singh. Many people give up on their resolutions because they expect immediate results ...

so make sure you continue to make time to include your new healthy habits into your everyday activities. This could be as easy as laying out your gym clothes the night before a morning walk or having ...

so make sure you continue to make time to include your new healthy habits into your everyday activities. This could be as easy as laying out your gym clothes the night before a morning walk or ...

so make sure you continue to make time to include your new healthy habits into your everyday activities. This could be as easy as laying out your gym clothes the night before a morning walk or ...