I spend $200 a week on groceries for my family of 5. Staying on budget is difficult, so I swear by these cost-saving strategies.

State Superintendent Ryan Walters announced a new mandate for the upcoming school year requiring free lunches for all Oklahoma students.

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

It's not just seafood anymore. Check your fridge for these other foods that might contain microplastics.

President Donald Trump's "big, beautiful" budget will shrink one of America's largest social safety nets. And it could have a big impact on red states.

Are electrolyte drinks healthy? The two main types of electrolyte drinks are natural — namely juices from various fruits with naturally occurring electrolytes — or sports drinks fortified with ...

Managing money comes down to creating a sound financial plan, and these budget templates can help.