Blending whole fruits into smoothies may reduce glycemic spikes compared to eating fruit whole or drinking juice, especially ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual ...

So yes, a banana a day is most likely safe. But this depends on your individual health and diet. Overall, Manaker recommends ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Sapna Peruvemba, MS, RDN, registered dietitian and founder of Health by Sapna Eliza Whitaker, MS, RDN, LDN, CDN, CYT, ...

Kristen Lorenz, RD, registered dietitian and founder of Kristen Lorenz Nutrition Samantha Peterson, MS, RD, registered ...

Pittsburgh International Airport (PIT) announced the grand opening of SAMBAZON, the globally recognized leader in organic and Fair Trade certified Açaí. The new Açaí bowl and smoothie shop brings ...