Dried fruit can also cause digestive discomfort for some people, including bloating and gas. This is largely due to its high ...

It’s tough to avoid carbs — and you don’t need to. Your body uses them for fuel. Instead, choose the healthiest carb-containing foods for your diabetes diet.

Forbidden fruit? Not if you make the right choices. These favorites are low-carb, low on the glycemic index, and good for your diabetes diet plan.

They’re colorful, crunchy — and packed with junk. A new study suggests that many kid-friendly breakfast cereals are slipping ...

"These findings are important because there is a common perception that fruit juice is healthy," lead study author Dr. Matthew Pase from Swineburne University of Technology says. Yes, fruit juice is ...

Whether it's a juicy orange or a crisp apple, fresh fruit plucked straight from the tree is one of ... is a surefire way to keep your plants healthy. Another way to help your new trees flourish is by ...

Creative Fruit and Vegetable Hacks!! Raw Video: Mexican navy training ship hits Brooklyn Bridge 12 Things That Should Never Go in the Microwave Officials across US government scramble to implement ...

said the data in the new study showed that fruit was especially good for healthy aging. “Fruits are a good source of vitamins and minerals,” said Silver, who was not involved in the research.

“But adding some of this healthy fruit to your diet certainly couldn’t hurt.” And when you work out popping pineapple into your post-workout smoothie might help you get back to your training regimen a ...

Although most fruit is very nutritious and has many health ... Avocados are high in calories, thanks to their content of heart-healthy monounsaturated fats. They’re also a good source of ...