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While all fruits are healthy, registered dietitian nutritionist Danielle Crumble Smith recommends one nutrient-packed fruit in particular – wild blueberries. Need a break? Play the USA TODAY ...
"Fruit is a healthy snack ingredient that contains a lot of the nutrients and antioxidants that have anti-inflammatory properties, which may help reduce the risk of heart disease, diabetes ...
But there is a fruit that's in last place—and it's one you'd never expect. So, what is the least healthy fruit, according to the CDC? Here’s the deal. The least healthy fruit of all of the ...
Sometimes we even trick ourselves into thinking that something that isn't so great from them is, such as when we turn to fruit snacks as a "healthy" snack option. Fruit snacks are a gelatinous ...
SpongeBob SquarePants and other cartoon characters will appear on fruit and vegetable packages in the US next month, under licensing deals that will try to encourage young fans to eat healthier foods.