Meal prep has changed eating habits in recent years, but today homemade frozen food is back: practical, cheap and healthy. A ...

Some bites of cauliflower rice were chewy whereas others were ... It wasn't like those syrupy sauces that are in so many ...

“Add more microwave rice for extra calories ... 5g (with 1g added sugars); Sodium: 580mg Healthy Choice’s Max line of frozen dinners is a favorite of Toby Amidor, M.S., R.D. award-winning ...

This dish’s couscous is made with cauliflower rice, a lower-carb ... like pre-cooked chicken and frozen or pre-sliced vegetables can make preparing healthy meals a little easier.

Here’s what to watch for when you want a meal that’s convenient and healthy. There's a lot of range in the freezer aisle — from Lean Cuisine to Hungry-Man frozen meals — and nutritional ...